Articles

How to Find a Psychotherapist in Riga: A Comprehensive Guide

Caring for mental health is as important as caring for physical well-being. However, when it comes to seeking professional psychological help, many feel lost: where to start, whom to approach, and how to find 'your' specialist? This guide will help you navigate this important question in Riga and Latvia.

February 9, 2025•15 min read

What is Existential Therapy? A Movement Toward a More Conscious Life

Ran Lahav's remarkable book, 'Stepping Out of Plato's Cave,' dedicated to applied philosophy, begins with the story of a woman who has built a successful career but experiences anxiety at night from questions swirling in her head: 'Is this all there is?' 'What is the meaning of it all?'

February 9, 2025•12 min read